| Therapeutic Exercises | |||
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Therapeutic Exercises | |
Dr. Kearns focuses on postural alignment as the primary indicator for alleviating pain. The shoulder, hip, knee, and ankle should fall along the same axis. Correct posture ensures that weight bearing is evenly distributed throughout the body allowing for maximum function. The ultimate goal to staying properly aligned is to get the muscle working properly. Implementing corrective exercises does just that. |
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